Izabel Goulart’s Model Workout Routine

izabel-goulart-model-workout-routine

31 year-old Victoria’s Secret beauty Izabel Goulart is known for her ultra toned physique and low body fat percentage that she flaunts on the catwalks while wearing nothing but sexy lingerie – and recently, the gorgeous Alessandra Ambrosio-lookalike beauty detailed her model workout routine:

On her favorite types of exercises:

Often, I’ll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight.

On her model workout routine while traveling:

I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It’s a great kit to have for travel.

On the craziest place where she’s ever workout out:

I was flying with my brother and he challenged me to work out on the airplane. He thought it was funny—and I did it!

… says Izabel.

izabel-goulart-model-workout-routine-details

 

Special Thanks Skinny Curvy

Melissa McCarthy Models Her Fall Collection

50-pounds-weight-loss-4 - Melissa McCarthy Models Her Fall Collection

Melissa McCarthy, who surprised her fans earlier this year with her 50 pounds weight loss, launched a clothing line a while ago and today, she is back to show us her fall collection, with cute mix and match pieces that she is modeling herself.

Melissa on her Seven7 collection that carries sizes for all:

The fun of it is you should be able to put these things together and not have to make a choice about going out to dinner or getting the sweater. Wear the sweater to dinner!

Earlier this year, Melissa shared some details about her 50 pounds weight loss:

I actually am a size 14. No trick, nothing to tell, just super boring life. You bring it real down, you don’t do anything fun and you go to bed at 7:30 — that’s the trick. (My) husband will ask, “Is it five and are you in jammies?” “I’m gonna call them loungewear.

50-pounds-weight-loss-3 - Melissa McCarthy Models Her Fall Collection

Gigi Hadid Was ‘Not Thin Enough, Not Tall Enough’ for Tommy Hilfiger

gigi-hadid-poncho-tommy-hilfiger-2015-fall-runway-not-thin-1 - Gigi Hadid Was 'Not Thin Enough, Not Tall Enough' for Tommy Hilfiger

In the past year and a half, Gigi Hadid has lost a significant amount of weight, fact which we’ve documented in our previous posts. Turns out that around one and a half year ago, Gigi was considered too short (she is 5’10” / 179 cm) and too fat to model anything else than an oversized poncho for Tommy Hilfiger.

Here are more details from People:

Gigi Hadid seems to have it all: more magazine covers than any other model this year, every major catwalk under her belt, a standing invitation to walk the Victoria’s Secret runway and pose for the Sports Illustrated Swimsuit Issue, a killer squad of fellow models, a cute boyfriend who lets her wear his shoes … we could go on. She’s even moved into the role of muse for Tommy Hilfilger, collaborating with him on a clothing line and serving as the face of his fragrance. But things weren’t always so golden for the model and the designer.

For Hadid’s first turn down the runway for Hilfiger in February 2015, Hilfiger recalls a casting dilemma. “Our casting director said, ‘She doesn’t really fit because you know she’s not quite as tall as the other girls, she’s not quite as thin. So they put a red, white and blue poncho on her, it covered a lot of her body unfortunately, but it received millions of hits,” he told Yahoo Style’s Joe Zee. “So I said, you know, why don’t we ask her to design a line with us. So I said, Gigi come design this with me, we’ll do a Gigi x Tommy couture line.”

Although Gigi was considered too fat to model regular clothes, the brand chose her to rock bikinis:

It’s worth noting that, though Hadid was deemed “not quite thin” enough for any non-poncho apparel in February, by September, Hilfiger had her in a crochet bikini leading a cabal of models down a beach-inspired runway. And a few months after that, their clothing collaboration was announced. And though it may serve as small comfort for being publicly poncho-shamed by your design partner, Hilfiger did deliver her a compliment, saying she’s an “All-American girl next door with an exotic twist to her look.”

Gigi these days:

too-fat-to-model-gigi - Gigi Hadid Was 'Not Thin Enough, Not Tall Enough' for Tommy Hilfiger

 

Chloe Lattanzi Talks about Her Anorexia and Body Dysmorphia

Chloe Lattanzi Talks about Her Anorexia and Body Dysmorphia

A while ago, we ran a story about 30 year-old singer Chloe Lattanzi and her issues with being called ‘stupid’ because of her looks – particularly her big boobs. This week, Chloe is back and she’s here to talk about her past struggles with anorexia and body dysmorphia.

On her anorexia and body dysmorphia:

After my parents divorce I went through this chubby phase. I would eat to comfort myself. I would see comments in magazines about how I was chubby. Around 16 I started to restrict food… along with the anorexia came OCD and depression. I didn’t have a clear sense of myself so I had my lips pumped up… I looked ridiculous. I got into using drugs and alcohol. I would read in the tabloids I was this alcoholic crazy disappointment. That really hit hard. I was at my lowest. Funnily enough I met the love of my life at the darkest time of my life. I still have my battles today. When I read these things that they say – having big breasts, not being thin enough, it’s like you can’t win no matter what you do.

On the fact that she’s never had plastic surgery:

There was rumors that I’ve had like work done, like plastic surgery on my face. Like I really haven’t. When I was in the height of my body dysmorphia I had a whole bunch of fillers. I’ve had all that removed from my face because I like the way I look naturally.

On the constant struggle with her insecurities:

I look back at myself as a teenager and I’m like ‘what a beautiful young woman, what was I thinking, why was I so secure?’ So many young girls are going through body dysmorphia. We’re constantly told how we’re supposed to look via Instagram and filters and there’s constant pressure for us to look person.

… says Chloe.

@robertlynden best shoot ever! I love you! Can’t wait for our next round of fun 😘😘😘😘😘😘😘😘😘

A photo posted by Chloe Lattanzi (@chloelattanzi) on

Check out the video below for more!

Khloe Kardashian Felt Fat-Shamed in Stores That Didn’t Carry Her Size

Khloe Kardashian Felt Fat-Shamed in Stores That Didn’t Carry Her Size

Khloe Kardashian recently launched a denim collection for sizes 0 to 24 and the reality star says that she decided to do so partially because she used to feel fat-shamed in stored that didn’t carry her size. Here are more details from People Magazine:

When I was bigger, a lot of places didn’t carry my size,” Khloé shares in an exclusive interview in this week’s issue of PEOPLE. “I was a 30 or 31 at the time. I didn’t think that was astronomical sizing but people went, ‘Uh! What size are you? Oh we don’t have that here but we can order it.’ I was like, ‘Screw you, you just made me feel like s—.’ And that’s how a lot of women feel. My sisters would wear cute denim, and I felt so fat-shamed.

… says Khloe.

fat-shamed-khloe-kardashian

 

Introducing NEW SVC Men: First Plus-Size Male Model Zach Miko

are-there-plus-size-male-models

That’s right: from now on (as a result of many requests over the years), Skinny VS Curvy will feature, besides women and their wide range of body shapes and body image issues, MEN!

And here we are, launching our new category with the first plus-size male model – Zach Miko, who was signed a few months back with ING Models, modeled for Target and became the image of a ‘brawn’ model or the equivalent of ‘curve’ for women. Zach’s stats:

Age: 26

Height: 6ft 6in / 198cm

Waist: 40in / 102cm

On how society views men who have body image issues as un-masculine:

I always had my own body-image struggle. With men, there is still a lot of bravado and false masculinity to get through. You’re not supposed to care about how you look. If you have issues, you aren’t supposed to talk about it. It’s considered weak or un-masculine. Which is stupid. It’s about having feelings that make you human. I think, even now with the progression, you still have that 1950s male mentality of men being strong and emotionless. If it makes men realise that it’s OK to care about how you look, or even feel bad about it and want to change … I have had [body] issues all my life and that can make you insecure. You project those feelings on to others and that can damage relationships. It creates this vicious cycle. It could all be avoided if you opened up and said I do or don’t feel good about myself.

On the cause of his insecurities and trying to make people feel good about themselves:

I was between diets and trying to change the way I look for so long. As an actor, I was told by every casting director that I was too big. But I think I was trying to make other people more comfortable. I have always been a big guy, I was picked on as a kid, and that’s where it came from. We live in a society where “big” and “fat” have become insults, and “skinny”, “little” and “petite” have become compliments. We have come to correlate a negative meaning with “big” and “fat”.

On the fact that plus0sized people can be healthy:

I am a big advocate of health. I just don’t think you have to be a twig to [be healthy]. Other people don’t have a right to project an idea of unhealthy on to you if you have this extra weight. I think labeling people as unhealthy is unfair. You don’t know what their health is. People think I’m a slob and that I don’t take care of myself. But I do. For starters, I cycle every day. But you do start to internalize that [feeling].

… says Zach.

plus-size-male-model

 

Gigi Hadid on Her Runway Walk: “Obviously I’m not the best”

gigi-hadid-legs-runway

Gigi Hadid has transformed herself in the past years from a bubbly and more athletic-looking model that mostly did sexy photo-shoots to a high-fashion, much skinnier model. And this week, the blonde beauty opened up about her runway walk and how it definitely needs work.

On her career as a runway model:

Before I started modeling, I was more into photographers. I studied a lot how models made pictures in the sense that you have to be a positive part of a picture and make it better. And that’s what is really important for me on set. There’s some people that are bad at looking at monitors and some people that are good looking at monitors. And monitors really help me because I’m able to look at a picture and see where I fit into it, see what I can add to the picture instead of just being a person that’s on the page.

“But the runway thing, it’s funny because obviously I’m not the best on the runway. But what do you do? When you’re the face of a brand you show up to the show. My first show people were already expecting a lot more from me than I [was capable of at the time]. I never was taught how to walk on the runway. And maybe that’s because it moved really quickly for me, that people just assumed that that was something I knew. So, you know, a year and a half later, I’m still learning. I got some compliments on my Tom Ford show, so I’m getting better. I’m working on it, but I’m human. I still get insecure on the runway, but it’s really exciting for me because I want to get better. I love being on the runway.

… says Gigi.

People’s response? Check below: