Venus Williams: “Following a vegan diet on the court, you have to plan your life out”


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On her almost 100% vegan lifestyle:

What led me a vegan lifestyle? My sisters, they saw me having health difficulties and they said ‘why don’t you try a plant-based lifestyle?’ When you have an opportunity to do it together, there’s nothing like it because the motivation is there and you’re not alone.

Following a vegan diet on the court, you have to plan your life out. I try wherever I’m traveling to scope out places where you can eat, bring things with me to the hotel. I always have a blender, I get to go to fresh markets around the world.

… says Venus.

 


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