Category: Sobriety

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Miley Cyrus Sobriety

Miley Cyrus says gardening helps her sobriety, is ‘part of a practice’ like yoga

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Miley Cyrus has been open about her drug and alcohol use, as well as her sobriety journey. She was sober for almost a year, beginning in late 2019, but relapsed sometime towards the end of 2020. She gave some really great interviews in which she talked about her addictive personality and how she accepted her relapse for what it was while continuing to move forward. Miley has been back on the wagon for almost five years and has worked hard to maintain her sobriety.

Miley is on the cover of CR Fashion’s Fall/Winter Issue. Pamela Anderson did the interview, which you can read in full here. At one point, Miley brings up how much she loves gardening. She finds gardening to be therapeutic and considers it a “very personal process” that you see through from start to finish. Gardening also helps keep her grounded, which is an important part of her sober lifestyle.

“Gardening is something you do for yourself. When we’ve shared so much of ourselves, having those little precious times with something simple — like putting a seed in the ground and nurturing it — it becomes a very personal process,” Cyrus tells Anderson in the interview released on Sept. 22.

She then gets deeper into the positive impact gardening has had on her, including how it has become like a “medicine” for her in her sober journey.

“Having that has been the medicine that’s kept me grounded in my sober lifestyle,” she adds. “It’s part of a practice, the way yoga might be: getting out into nature, doing something with my hands, and having a creative outlet that isn’t about fame or success.”

She notes how it’s a “genuine win” to put seeds in the ground and actually see flowers grow in the spring. She was inspired to do that at her own home, she says, thanks to photographer Vijat Mohindra.

“I did that on a hillside a while ago. I was leaving for a tour, and I just threw seeds out, thinking maybe when I came home something magic would happen. And it did,” she explains.

Referring to Mohindra, Cyrus adds, “He threw these seeds, and I swear it never would’ve happened without him. When I came back, there were 10,000 daisies. I was like, ‘We didn’t even throw these out—why do I have 40 species of roses in my backyard?’ I came back and my whole hillside looked like a princess fairy garden.”

She also credits her mom, Tish Cyrus, for exposing her to gardening and always having plants in the house while she was growing up.

“My dad always said our house looked like an old folks’ home, because she’d have flowers in every single room — that was very ’90s, with all the potpourri,” she recalled. “My mom always loved flowers; she always had them around the house. But it was simple gardening.”

Miley adds that her mom started to become an “incredible gardener” during the COVID-19 pandemic, when “she really discovered something unique” about her gardening abilities.

“A plant could be dead for a year, and she’ll bring it back to life,” the “Something Beautiful” singer says.

[From People]

Sing it with me: ”She can grow herself flowers…” Sorry, I couldn’t help myself. I love that song. Anyway, I think it’s awesome that Miley’s taken up gardening. This past summer, she revealed that her sobriety is a big reason why she is not touring right now. She needs structure and going on tour messes with her stability. It makes perfect sense that gardening would be such a positive, grounding force in her life. It’s also wonderful that she’s put in the work and is sharing that with fans who may need encouragement on overcoming addictions.

When Miley mentioned that her mother was also into gardening, it got me curious. Tish used to smoke a lot of weed and Miley once admitted in a 2018 interview that after taking a lengthy break from pot, her mom got her hooked on it again. As it turns out, Tish quit smoking last year and has credited Miley with helping her through her own sobriety journey. Good for both of them! It really sounds like Miley is in a great place right now. I truly love that for her.

Categories
Alcohol Kelly Ripa Sobriety

Kelly Ripa says she gained 12 pounds when she quit drinking for Dry January

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Alright, where are my fellow Dry January participants? How’s everybody doing now that we’re in the home stretch? I’ve done Dry January every year since 2020 and despite all of the real world sh-t that’s bombarded this last week, this has been my easiest year yet.

Every year, we hear about celebrities who are doing Dry January. Last year, we got play-by-play updates from Amy Robach and TJ Holmes. Tom Holland and Bella Hadid are both on record as Dry January success stories. Now, we can add Kelly Ripa to the list! Last week, Andy Cohen was a guest host on an episode of Live with Kelly and Mark. When Andy talked about how he’s doing Dry January again this year, but hasn’t lost any of the weight that he usually loses, Kelly shared that although she doesn’t drink anymore, the year that she did do Dry January, she ended up gaining 12 pounds!

During the Wednesday, Jan. 22 episode of Live with Kelly and Mark, Ripa was joined by Andy Cohen as a stand-in co-host while her husband. Mark Consuelos, is filming a new project. During the opening segment, Cohen, 56, revealed he’s currently participating in “Dry January” and not drinking for the month.

However, as Cohen detailed his experience, he remarked that “usually a little weight loss comes my way after,” but this year, it’s “not really happening yet.”

“I told you when I quit drinking, I expected there to be this windfall of weight loss because everybody’s like, ‘Well, you are going to get too skinny, and you can’t afford to lose it,’ ” Ripa, 54, said before revealing the opposite occurred. “I gained 12 pounds [and said], ‘I don’t understand this magical weight loss that people apply.’”

“I think I just took to eating the sugars,” she continued. “Because apparently, alcohol is like a lot of sugar, which you don’t really realize when it goes in it tastes kind of bitter.”

Ripa revealed in January 2020 during an episode of Live with Kelly and Ryan that she eliminated alcohol from her diet in 2017. The following month, she told PEOPLE that she and her friends decided to try a sober month, and once she completed it she realized she “felt great” and “liked the way [she] felt.”

“It wasn’t even really a thought process. It felt great, I felt like I looked great, I felt like I didn’t feel hungover. Not that I was a heavy drinker — I wasn’t someone who got drunk — but even like two glasses of wine at a girl’s night out dinner; I would feel it the next morning,” she said.

“I just didn’t really feel the need or desire to go back to it,” she continued. “It wasn’t really a choice or a thought, it was just, ‘Yeah, I guess I don’t drink anymore.’ ”

At the time, Ripa said quitting smoking in the early ’90s was something that she “really had to think about,” noting that quitting drinking “was very easy” and she “didn’t really think about it at all.”

“I’m not comparing cigarettes to alcohol, but for me it was just like, I don’t do that anymore,” Ripa added. “I felt better so I just stopped.”

[From People]

Replacing alcohol with sugar and extra food in general is absolutely a real thing. I remember a friend from college telling me once that they kept either gummy bears or Swedish Fish on hand to keep the cravings down when they were trying to give up alcohol. That’s crazy that she put on 12 pounds though! For Kelly, giving up alcohol was probably easier than giving up smoking because she had that sugar substitute. The nicotine patch was only available by prescription from 1992 to 1996 until it was made available over-the-counter. I’m happy for her that she’s living her best sober life. That’s awesome.

I’m in Andy’s camp this year. My first year, I lost 16 pounds and in subsequent years, “only” lost around five. Honestly, this is my first Dry January in which I haven’t lost any weight, but my kids have been home from school for this entire month (they’re in year-round school) and I’ve definitely had more than my fair share of Crumbl Cookies and Peanut M&Ms over the past four weeks, lol. Ha, gee, I wonder if that could have anything to do with it…

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Photos credit: Janet Mayer/INSTARimages.com, Getty and via Instagram

Categories
Sobriety Tom Holland

Tom Holland launches a non-alcoholic beer line, Bero, after a year of sobriety

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In January 2022, Tom Holland decided to participate in Dry January. Because that month was so difficult to get through, Tom decided to keep his newfound sobriety going, eventually challenging himself to not drink until his birthday on June 1. During this time period, his doctor had also raised concerns about his liver, and Tom began to cone to terms with the realization that he had drinking problem. June 1 came and went, and after a year of sobriety, Tom decided to give up alcohol for good. To celebrate two years of sobriety, Tom decided to launch his own non-alcoholic beer line, called Bero. Right now, Bero has three types of NA beer: Edge Hill Hazy IPA, Kingston Golden Pils, and Noon Wheat.

In an announcement, the Spider-Man star, 28, said that he had aimed to create a drink that “reflected my lifestyle and values”.

There are currently three drinks available in Holland’s Bero brand: Kingston Golden Pils, Edge Hill Hazy IPA and Noon Wheat. Each of the product names features a reference to the actor’s life, with several nods to his UK roots. Kingston Golden Pils is a nod to his hometown, while Edge Hill name checks his primary school. Noon Wheat is named after his dog, Noon.

Bero currently “ships to most US states” according to an Instagram post, and UK distribution is “in the works”, with the brand promising that British fans “should be able to get your hands on Bero before the end of the year”.

In an interview with Forbes, the Marvel star revealed that he had found his first year of sobriety “really difficult”, and suggested that he might have found the transition to an alcohol-free life “easier” if he’d been able to drink products like these.

He also opened up about his decision to quit drinking, noting that he was previously “the type of person that, when I’d had one beer, I couldn’t just have one beer” and admitting: “I knew I’d had a bit of a problem for a while”.

He initially decided to take part in Dry January, the health initiative that encourages the public to give up alcohol for the first month of the year, in 2022. After finding the experience “really tough”, he decided to stick to this new regime into February and March. Then he promised himself that he wouldn’t drink until 1 June, his birthday. However, he started to notice the benefits and “feel great”, and hasn’t drunk alcohol since.

“It was very difficult, it has been the hardest thing I’ve ever done, and arguably the greatest achievement of my life,” he said. “I’m very proud to be sober today.”

In an interview with Jay Shetty’s On Purpose podcast last year, the Uncharted star revealed that when he first embarked on Dry January, he struggled to socialise without alcohol.

“I felt like I couldn’t go to the pub and have a lime soda,” he said. “I couldn’t go out for dinner. I was really, really struggling and I started to really worry that maybe I had an alcohol problem.”

Quitting alcohol, he added, left him able to “sleep better” and “handle problems better”.

“Things that would go wrong on set that would normally set me off, I could take in my stride,” he explained. “I had such better mental clarity. I felt healthier, I felt fitter.”

[From The Independent]

I’ve read Tom’s story a few times over the past few years, and I think it’s so relatable for so many people. I’m always impressed by his willpower and determination, especially that he quit drinking on his own. That must have been really difficult and I hope he had some support from family and friends. It’s great that he’s bringing more attention to a sober lifestyle through Bero. My husband and I do Dry January every year. NA beverages have come a long way since I was pregnant 11 years ago and tried some absolutely gross alcohol-free wine that my friend recommended. I like the Athletic beer brand. It’s good for hitting the spot when you don’t want to drink alcohol, but still want to feel like you’re having a “drink.” They sell it at a lot of restaurants near me, too, which I appreciate. I will absolutely try Bero when it comes out.

If you’re struggling to moderate your alcohol intake like Tom was, please know that you aren’t alone. So many people are struggling with alcohol abuse. Over the years, CB has given a lot of really great resources, including Smart Recovery.

Tom Holland in new behind the scenes video for BERO pic.twitter.com/0NLtMADLDM

— best of tom holland (@thollandrchive) October 19, 2024

his sobriety journey, “this is the best version of myself.” pic.twitter.com/dGVdxSdndV

— joni ✵ (@spideysbrie) October 17, 2024

Photos via social media/Bero

Categories
Drugs RuPaul Sobriety

RuPaul opens up about his drug use and sobriety: ‘I used for 30 years’

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RuPaul is having an excellent 2024 so far. Season 16 of Drag Race began in January and has had its trademark drama and celebrity guest appearances. Later that month the show won Best Reality Competition at the Emmys, where Ru also became the most decorated Best Host in the awards’ history with his eighth consecutive win. And just last week he released a memoir, The House of Hidden Meanings. This book is unequivocally RuPaul’s most searingly honest to date. Or at least that’s what the reviewers who were able to look away from the gorgeous cover photo say. Seriously, Ru is out of drag (even sporting facial hair!) in the black-and-white stunner, while staring directly at the camera, and by extension, us. Swoon! RuPaul sat down with Alex Cooper at the Call Her Daddy podcast on Spotify to discuss the memoir, in a conversation that covered his 30 years of drug use:

His first experience with hard drugs came when he was 13 in the form of a pill called a red devil. While RuPaul said he doesn’t remember the effects of that particular drug, he noted, “I wasn’t afraid of drugs.”

RuPaul said that in all the years he was a drug user, he “never shot up.” However, in his 20s, RuPaul “dropped acid every weekend.”

“Every weekend. Four hits of acid every weekend,” he said, before describing the experience of the drug. “It was the proof I had that this world is an illusion. That everything you think you know about solid objects or what people are is a lie. I had that suspicion before I dropped acid, so when I dropped acid, it was like, ‘Yes, this is it exactly!’”

“The people who freak out… those are the people that it never occurred to them that this is an illusion,” he added. “… It lifts the veil of the illusion, the fantasy that we collectively agree to in our lives.”

Looking back on his drug use, RuPaul said, “I used for 30 years. The first 20 were a blast. Had a great time. It was those last 10 that were pure hell.” Even so, RuPaul noted that he thanks “God for the drugs and alcohol, because it saved my life.”

“It gave me a layaway plan, a deferment plan until I was strong enough to deal with what was going on,” he said. “Thankfully, I found a 12-step program that really, really, really helped me so much that I am in love with. I wouldn’t be here if it wasn’t for that… The success I have today, I wouldn’t have that if it weren’t for this 12-step program… because it gives you all the processing tools to deal with all of the trauma of what life is.”

[From ET Online]

Wow, RuPaul offers a lot of depth just in that little summary alone. The perspective of being grateful for the drugs is intriguing. It’s certainly not what people usually talk about when discussing sobriety. But the way Ru explains his appreciation for a particular period of time, I actually understand his thinking? What I’m getting from him is that he’s afraid he would’ve shut down, either figuratively or in the worst way imaginable, if he didn’t have something to get him through until he was ready to deal with himself. Of course the huge caveat to that approach is, man was he lucky things worked out the way they did. You could think “this is what I need to get through for right now,” but your body could decide something else. Still, I think RuPaul sharing his full story, completely unvarnished, will do a world of good.

I’m ready to adopt “Everything you think you know about solid objects or what people are is a lie,” as a mantra. Though I haven’t ever dropped acid, I did have a very intense dream along these lines in my twenties that still haunts me. I was sitting in a circle with people from my childhood, in what felt like a meditation retreat. No talking, just sitting. And then kind of slowly yet suddenly, it was like a light was turned on and we realized there weren’t any definitions between us. The end of my arm or leg was just a trick of the eye. Once you had the right vantage point, it became apparent that everything was part of the same matter. We were all one, endless expansion of being, any perceived separations were merely illusions. I was so swept up in the moment, that when I woke up it nearly felt painful to be reconnected with solid, separated objects. The dream left me with the feeling that that field of connection is the place where I/we are supposed to find our way back to. Can I get an amen?

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lucy hale Sobriety

Lucy Hale: sobriety ‘continues to be the greatest gift I’ve given myself’

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Every time I read about Lucy Hale she comes across as curious, independent, and chill. I loved her preaching the merits of solo travel last summer, something I indulge in and thoroughly recommend myself. I hope she finds her way to a project that will give her career a jolt. Not that she hasn’t been working steadily since Pretty Little Liars ended in 2017, but nothing has been as visible for her since that show. Going by her own comments lately, it sounds like she’s in a settled, open mindset after putting in some dedicated self-work. Lucy rang in the New Year in a fabulous set of pajamas and by marking two years of sobriety. Bravo, Lucy!

“This continues to be the greatest gift I’ve given myself,” she captioned her Instagram post Tuesday.

“I remain so grateful for another year of growth, growing pains, lessons, joys, and self-realizations.”

Hale said the “interactions, conversations, and moments of vulnerability” she’s shared with people since quitting drinking has given her “so much meaning.”

“Those experiences have been my favorite takeaway from this last year,” she continued. “To every person I have connected with…thank you from the bottom of my heart.”

Hale, who has been open about her past “self-destructive” battle with alcoholism, addressed fans who may be having battles of their own.

“Lastly, if you are struggling please know you are not alone and that you do not have to trek this path alone,” she wrote.

“There is no right or wrong way to heal and it is deeply personal and unique to each of us. My only advice is to remain open hearted, curious, and to find the people who see and support you. It does get better. Take it moment by moment.”

“I’ve been working on getting sober since I was 20,” Hale said in Feb. 2023 during an appearance on “The Diary of a CEO” podcast with Steven Barlett. “I’m 33, it takes time. It took patience with myself.”

“I can show up exactly who I am and share my story, and to actually be able to talk about this is so freeing because it’s not chaining me down anymore,” she went on.

“It takes the power away from it. I can be Lucy, which is not always cute at times. It’s dark and disgusting and scary and that’s what makes us all complex, beautiful human beings, is we all have got this shadow self.”

[From Page Six]

Oof, her comments on it taking time and patience really resonated with me. I’m not a drinker, but I am an eater. It’s overwhelming whenever I think of the total amount of weight I want to lose, and that just makes it harder for me to get started and to stick with it. And I say that as someone who did lose a lot of weight when I was younger at a very steady pace over a period of a couple years. I just, well, managed to find the weight I’d lost! So I salute Lucy in her victory of two years of sobriety — she should absolutely celebrate it and be proud of herself. Sobriety, like all aspects of health and wellness, isn’t something that’s achieved, it has to be perpetually maintained. Lucy seems to have found peace with the work being ever-present. I’d say that deserves splurging $137 on feather-cuffed silk pajamas (and that’s the sale price!).

photos credit: Xavier Collin / Image Press Agency / Avalon and via Instagram

Categories
Sobriety Tom Holland

Tom Holland has been sober for a year and a half, ‘happiest I’ve ever been’

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We know that Tom Holland is taking a year off of acting after his grueling experience making The Crowded Room TV show for Apple TV . He said the experience broke him and he needs some time to recover. But acting isn’t the only thing he’s taking a break from. Tom recently shared on a podcast that he’s been abstaining from alcohol for a year and a half after realizing he had an addiction to it. I feel like his story is super relatable even though he is this very famous person. He says he wasn’t able to give it up successfully until he became more aware of his reasons for relying on alcohol in the first place, which included social anxiety. He started with dry January and then just challenged himself to keep going, and now he’s been sober since January 2022.

Tom knew he had a problem: “I was definitely addicted to alcohol, not shying away from that at all,” the actor, 27, revealed on the July 10 episode of “On Purpose with Jay Shetty.” “The Crowded Room“ star challenged himself to “dry January” in 2022, giving up alcohol after a boozy holiday season. During that month, Holland said, “All I could think about was having a drink … I was waking up thinking about it. I was checking the clock, when’s it 12 p.m.? It just really scared me,” he admitted.

He pushed through until his birthday: Holland proceeded to “punish” himself with another month sober and ultimately challenged himself to quit drinking until his birthday on June 1, 2022. “By the time I got to June 1, I was the happiest I’ve ever been in my life,” he recalled. “I could sleep better. I could handle problems better, things that would go wrong on set, that would normally set me off, I could take in my stride. I had so much better mental clarity. I felt healthier, I felt fitter.” After that realization, Holland began to question, “Why am I so enslaved by this drink? Why am I so obsessed by the idea of having this drink?”

Why he was so drawn to alcohol: The “Spider-Man” star concluded that a lot of his draw to alcohol was to “feel more comfortable in a social environment.” “I would look back and recognize that I would go to events for work, and I can’t enjoy myself until I’ve had a few beers, and I just felt so much pressure,” he said. Similarly, he felt like he couldn’t’ refrain from having a drink while out with friends or watching rugby games in public settings. Holland shared that he had made previous attempts at quitting alcohol, but this time was different because he started addressing the reasons he felt like he needed a drink.

[From Yahoo]

I know how Tom feels when it comes to social anxiety. There are certain situations like parties or concerts that I find very challenging to enjoy without a drink to take off the edge. I think my senses and nervous system get overstimulated easily in crowded places. But I am so proud of Tom for being honest with himself that alcohol had gone beyond an occasional crutch to something he was craving by early afternoon. It’s very difficult to acknowledge that you have a problem but nothing will improve without first facing the truth. This story also puts his comments about filming The Crowded Room into perspective. That show started filming in March 2022, so that would have been about two months after Tom stopped drinking. I could imagine that in the beginning of filming, he might still have been struggling with sobriety and going through a hard time. In the podcast episode, he mentions that he avoided social situations during the early days of quitting drinking because he didn’t want to be tempted at restaurants or events. He describes really feeling the benefits of sobriety by June of that year. But pursuing a huge lifestyle change like that, and working on a demanding TV show? That would be a lot for anyone, and I’m really impressed he’s done it all. It feels like a lot of people in my generation and younger (I’m a young-ish millennial) are questioning alcohol and the outsized place it has in our culture. I’m someone who loves a craft cocktail on a Friday night, but I’m happy to see sobriety being normalized.

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Photos credit: Getty, Avalon.red, Cover Images and Apple Press

Categories
Alcohol Sobriety

Going ‘damp’ instead of dry is about ‘improving your relationship with alcohol’

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Do any of you do Dry January? In case someone doesn’t know what that is, it’s a pledge to not drink alcohol for the entire month of January. It’s a good way to jump start New Year’s fitness and financial goals because it means not consuming empty calories or spending a fortune on booze. Apparently, few make it the full 31 days. So there’s a new trend this year: Damp January. Damp January asks folks to cut down on the amount of drinks they consume and incorporate some non-drinking days into their routine. The important part about Damp-ening is that it’s a lifestyle shift, not just a month challenge. Becoming a Damper means reexamining your relationship with alcohol. Here are the ways to Dampen your life:

Reflect on Your Why: Georgia Foster, a world-renowned clinical hypnotherapist and author of Drink Less in 7 Days, recommends tracking any negative emotions that come up for you before you drink. Maybe you’re feeling tired, angry, bored, restless, or lonely.

“Once you’ve noted the negative, you can bring in the positive — specifically, thoughts, feelings, or memories that make you feel good such as love, laughter, or something that makes you feel safe. “Keep bringing emotions that ignite the logical, intuitive you before you drink,” suggests Foster. You’ll find you’re calmer before you drink and you’re able to curb “fast and furious fearful-based drinking.”

Commit to Alcohol-Free Days: If you tend to drink socially throughout the week, Foster encourages committing to several alcohol-free days (AFDs) per week. “It’s a beautiful way to balance weekly drinking — and also good for healthy sober sleep too,” she notes. If you’re a less frequent drinker, maybe you do a certain number of AFDs per month.

Find Alternatives: Dr. Carnahan says switching up where you’re hanging with friends can make a world of a difference. “You may want to choose different environments, like a coffee shop instead of a nightclub or bar or different groups of friends doing something you enjoy — hiking, camping, skiing, cooking, book club, etc. — that involves other activities you find enjoyable besides just drinking alcohol,” she notes.

And if you feel like you need to have a drink in your hand at a party, find a mocktail you like or another alternative (Dr. Carnahan likes San Pellegrino in a martini glass with lime) that makes you feel like you’re still participating in the festivities even if you’re skipping alcohol that day or have reached your limit.

Be Compassionate With Yourself: If you’re struggling to cut back, acknowledge that there may be underlying pain, sadness, or trauma that’s driving your substance use, suggests Dr. Carnahan. “There are healthier ways to deal with pain, but we must be compassionate with ourselves in the process,” she points out, encouraging people who are going damp (or dry) to be gentle with themselves as they’ll feel previously-numbed, painful emotions creep back in.

In times like these, she says you might spend time in nature, play with your pets, connect with friends or loved ones, meditate or engage in another spiritual practice in an effort to get connected and comforted.

“Don’t be too hard on yourself if you fail to keep your commitment,” says Dr. Carnahan. “If you are creating a new habit, it may take an average of many tries to successfully ingrain the new habit into your subconscious.”

[From InStyle via Yahoo!]

I’m having a little fun playing with the name, but I see the value in making moderation trendy. The article starts off by saying the pandemic really messed us up, especially women, when it came to drinking. I know the whole “Wine Mom” thing went from an occasional joke to everywhere during the pandemic. Much of the advice above is solid. It’s true that having a glass of something in your hand really helps in social situations. Not just psychologically for you, but also keeps others from pushing drinks on you. My go-to is always a soda water with lime, but I suggest a highball with ice rather than a martini glass. It lasts longer.

And while giving it a trendy name like Damp January and making challenges like non-drinking days may seem like this is more clever than constructive, I think it’s a good start. Again, the article is coming at this as a reaction to pandemic behavior. During lockdown, most people who weren’t already alcoholics were given a lot of leeway because it was such a difficult time. No one knew how to cope properly. It doesn’t take much to establish a pattern when it comes to drinking. And the best thing to do is break that pattern to avoid dependency. So while this might seem a little too packaged and California Sober for some, I’ll bet this helps a lot of people pull back. Granted, much of the article talks about a subscription-based app called Sunnyside that promotes this Damp approach. But let’s face it, apps work. They have a 14-day free trial so if you’ve been at all concerned with your drinking, you can give it a try. Or, if you are just curious, start with the steps above.

I’m just worried that once we commit to a Damp Lifestyle, someone’s going to come along and suggest we now go for Moist Living. Maybe Dewy Weekday Challenges or Humid Party Nights. These names!

Photos credit: Inga Seliverstova, Monstera, Rachel Claire