Jessica Alba: “I hate working out”

Jessica Alba: I hate working out | jessica alba

On how she keeps in shape:

I like doing dance classes. That’s fun. Like hip hop class, mixed with like core pilates-type exercises. And sometimes I do sprint intervals just because I hate working out. Anything where I have to do something but I can get my mind off of doing it, that’s so much better for me than anything that’s repetitive. Or the music has to be loud and I have to be moving.

So when I’m at home and I’m working out and I don’t have a partner with me, I like to put bad television on. Usually a pretty embarrassing reality TV show and I do sprint intervals. So I’ll sprint for a minute and walk for 30 seconds and do that on and off for 20-30 minutes usually.”

… says Jessica.

See the cover on Women’s Health featuring the hot mom-of-two next!

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