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Jillian Michaels: “When you care more you train harder and eat better”

Redbook_JAN_Jillian-Michaels_edited-1-768x1024 - Jillian Michaels: "When you care more you train harder and eat better"

On why she’s so committed to working out and being healthy:

I’m a 42-year-old. I still like skinny jeans. I still prefer a two-piece instead of a one-piece, but now I have two young kids. So for me, I want to be skiing down the mountain alongside my kids instead of waiting at the bottom for them. I want to see their children graduate from college. I want to meet my grandchildren’s children. These are my whys.

On aging and why she’s in better shape now than she was in her 20s:

I care more, and when you care more you train harder and eat better. People believe that aging is this slow descent into decrepitude. That’s not true. When people say, “Oh, I’m 40 now, and this is happening to me and that’s happening to me,” it’s the cumulative effect of years of neglect, which—by the way—can still be turned around.

On why she thinks there’s too much pressure on women to get back to their pre-pregnancy bodies:

I was just talking to someone who was breast-feeding and already on a diet. I was like, “Dude, you’ve got to chill. If you start dropping more than two pounds a week, you’re going to compromise your milk supply.” The reality is that you can bounce back better than ever, but time frames vary for everyone. Everybody and every pregnancy is different. If it takes you a year, who cares?

 

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Priyanka Chopra: “Being objectified is part of my job”

FFN_vcv_52194218 - Priyanka Chopra: "Being objectified is part of my job"

Priyanka Chopra, who doesn’t work out because she is genetically blessed, was recently interview about her status as a sex symbol – and the actress says she does not mind being objectified as it is part of her job and everyone wants to be hot.

On whether she’s proud of being a sex symbol:

“Yes, being objectified is part of my job. I don’t get offended by being called a sex symbol, because I’m an actress and it’s the nature of what I do. But I don’t think being a sex symbol is something you want to aim for. Of course you want to be hot, but that’s not all you want to stand for.”

FFN_vcv_52206714 - Priyanka Chopra: "Being objectified is part of my job"

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Kourtney Kardashian: “I like to live a bit dangerously. I had a Krispy Kreme doughnut last night”

spl1288295_025 - Kourtney Kardashian: "I like to live a bit dangerously. I had a Krispy Kreme doughnut last night"

On her healthy living versus dangerous habits:

Just being comfortable in your skin is a blessing. I feel that people think it’s OK to skinny-shame, but it’s just as bad as calling people fat. I love going to the gym because it makes me feel great. I work out a lot with Khloé just running or hiking. Eating well is part of the same lifestyle, but now and then I like to live a bit dangerously. I had a Krispy Kreme doughnut last night and it was delicious.

 

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Kate Beckinsale: “I do circuit training interspersed with brutal cardio”

celebrity-morning-routine-3 - Kate Beckinsale: "I do circuit training interspersed with brutal cardio"

On not drinking alcohol ever:

I don’t drink alcohol. I feel [its effects] very quickly, so I’ve never actually had an entire glass of anything alcoholic.

On her celebrity morning routine:

I basically wake up, eat breakfast, and then work out. I prefer to get it done in the morning. That said I don’t naturally get up early. It would be much better for me if the entire world went to bed at 4 am and woke up at noon. But it doesn’t, so I’m usually staggering around first thing.

On her favorite workouts:

Hard-core workouts have really made a big difference in my life. I have a lot of internal energy, and intense exercise helps me channel that energy. I find balance by doing a workout that makes me pour sweat. I never was that girl before, but I am now. I do circuit training interspersed with brutal cardio, such as crazy things on a nonmotorized treadmill. That part is torture. But the thing I like about circuit training is that you’re never doing one thing for very long. You get to the point where you almost can’t bear it, and it changes to something else.

… says 43 year-old Kate.

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Hayley Baldwin: “It makes me feel quite horrible to think that people think I look so unnatural”

FFN_vcv_52192886 - Hayley Baldwin: "It makes me feel quite horrible to think that people think I look so unnatural"

19 year-old Hailey Baldwin is upset these days because people seem to think she’s had plastic surgery and / or lip fillers done. The model set the record straight and stated:

Everybody thinks I’ve had plastic surgery. Do people want me to go to a doctor and have them examine my face so they can tell people I haven’t? My mum’s family call her and ask, ‘Did Hailey do her lips? Did she do her nose? Everybody grows up, your face changes and you mature and that’s what is happening to me. It makes me feel quite horrible to think that people think I look so unnatural. So for the last time, I have never touched my face surgically.

… says Hailey.

Hailey at age 16 in 2012:

39FFD01300000578-3899380-image-a-34_1478126259401 - Hayley Baldwin: "It makes me feel quite horrible to think that people think I look so unnatural"

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Male Mondays: Zayn Malik

worryingly-thin-frame - Male Mondays: Zayn Malik

For our Male Mondays this week, we’ve got highly requested Zayn Malik and a collection of pictures featuring the singer from the past months – some even with hot model girlfriend Gigi Hadid. Zayin has been under media scrutiny for a wide range of reasons in the past years, one being his worryingly thin frame circa 2014.

And regarding his preferences when it comes to the female body, Zayn allegedly pressured girlfriend Gigi to put on weight after her considerable weight loss in the past year. That comes as no surprise, as the 23 year-old singer was quoted a while back saying:

“I need a challenge. Also, I like girls that are a bit chunky in certain areas — the nice areas. I like a fuller woman. I enjoy an intellectual conversation as well, where someone can construct a sentence beyond what hair and makeup they’re wearing, and talk about something political or about the world. I like an opinion.”

Back in 2014, the English singer sparked drug use accusations as he revealed a worryingly thin frame:

worryingly-thin-frame-9-1 - Male Mondays: Zayn Malik

 

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Alicia Keys Explains Why She Is Against Makeup

against-makeup-alicia-keys - Alicia Keys Explains Why She Is Against Makeup

On why she decided to take an against makeup stance:

“I think that it’s definitely tricky being a woman. You go to work, and it’s like, if you don’t put on makeup that day people say, ‘Oh, you look so tired!’”

On how being against makeup is not controversial for celebrities alone, but for everyone:

“It’s not only the entertainment industry, it’s not only the film industry, it’s not only the fashion industry, it’s not only every job that anyone works at or every magazine that everyone has read, it’s a collective consciousness.”

On the fact that all women are beautiful:

“There’s nothing you could do to take away this unbelievably innate beauty that lives inside of you as a woman because we are the most spectacular creatures that were ever created. The most incredible thing is that all women are beautiful.”