Jennifer Aniston Talks Maintaining Her Enviable Figure

On what she does to look this amazing:

“It’s yoga paired with toning exercises, so people who were bored with yoga might try it, or people that were really into yoga might get a little extra workout. Yoga kinda helps you prepare for everything. Honestly, it’s like meditation. It just allows anything that is coming at you throughout the day to be kind of doable.”

“The thing about yoga is that once you start, developing that mindfulness and that sense of connection to your body, you just want to make healthier choices.”

… says 44 year-old Jennifer.

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