On her workout regimen:
I start with 20 minutes of intense cardio—usually running— move on to light free weights, body-weight exercises such as pushups, squats, and situps, then finish it off with a stretch. I like my workouts to be effective in a short amount of time. Also, dancing is a great cardio workout. Tough and fun at the same time.
On the food she loves:
‘I’m really into raw food — sushi basically… and any kind of fruit.
… says Britney in Women’s Health while posing in a bikini on the cover.
See the rest of this photoshopped spread plus candids next!
(…)
Read the rest of Britney Spears in Women’s Health (1 words)
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