Jessica Alba: “I don’t deprive myself … I have junk if I want it”

On living healthy:

“As I’ve gotten older and after I became a mom, it became more of a priority to be healthy for the right reasons. It’s more important to have a balanced approach instead of trying to be perfect. I don’t deprive myself … I have [junk] if I want it. When I do feel that I am depriving myself, I find that I binge. That’s not a balanced way to go about it.”

On her non-gym days:

“If I’m not going to sweat I go for a walk for an hour and a half [with the girls]. I’m not so much into preaching, more into practicing. I like to swim with them, go on family walks. The kids like it too, they go crazy, bouncing off the walls if I keep them inside. They’ll throw balls around, and I’m going, ‘You can’t throw balls in the house! That’s our lamp!’”

… says Jessica.

More pics next!

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