Kelly Brook: “I’ve got rolls and boobs and I don’t ever want to change”

On her figure:

‘I’m not a super-skinny girl and I do love food. For me it’s not about doing 1,000 sit-ups before a photo shoot; it’s about feeling fresh… I’ve got rolls and boobs and I don’t ever want to change.’

On her workouts:

I’ve been training with Ashley [Borden], doing lots of “rolling out” to engage all my muscles. Then we do high intensity training, like weights and dragging sandbags. I’ve always been into dance, yoga and Pilates, but this is totally different. I’ve felt incredible for it: so strong and more sexy. My sex drive went up 100 per cent – I think it’s the hormones and testosterone from the weightlifting. I’ve also been doing ju-jitsu classes and Krav Maga, which was developed for the military in Israel. I love it.

On rocking her 30′s:

‘I’ve found, when you get into your thirties, you relax a bit. It’s not all about going to the gym or doing yoga everyday or living off green juice. You start enjoying life, sex and your body – and you know how to use it. Once you do that, that’s when people are drawn to you. That’s the most attractive thing.’

… says Kelly in Cosmopolitan.

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Post tags: bikini, figure, magazine, quote, weight, workout