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Izabel Goulart’s Model Workout Routine

31 year-old Victoria’s Secret beauty Izabel Goulart is known for her ultra toned physique and low body fat percentage that she flaunts on the catwalks while wearing nothing but sexy lingerie – and recently, the gorgeous Alessandra Ambrosio-lookalike beauty detailed her model workout routine: On her favorite types of exercises: Often, I’ll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. On her model workout routine while traveling: I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It’s a great kit to have for travel. On the craziest place where she’s ever workout out: I was flying with my brother and he challenged me to work out on the airplane. He thought it was funny—and I did it! … says Izabel. Check out one of our most commented posts ever featuring this stunner! See more of stunning Izabel on the next page! (…)Read the rest of Izabel Goulart’s Model Workout Routine (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 11 comments | Add to del.icio.us Post tags: Izabel Goulart, low body fat, model, model workout routine, skinny, toned, workout, workout routine The post Izabel Goulart’s Model Workout Routine appeared first on Skinny VS Curvy.

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Miss Grand International Founder Told Beauty Queen Arna Ýr Jónsdóttir to ‘Stop Eating’

Trending body image story: Stunner Arna Ýr Jónsdóttir, a 20-year-old former gymnast from Iceland, was literally told by Miss Grand International founder Nawat Itsaragrisil that she was too fat for pageants and that she should stop eating. Arna refused the unhealthy request and she stated that she thinks she is “fine as I am”. More details from The Sun: Arna Ýr reportedly received a jaw-dropping message from Nawat ahead of the competition’s grand finale, which takes place in Las Vegas on Tuesday. It read: “Stop eating breakfast, eat just salad for lunch and drink water every evening until the contest. “[Itsaragrisil] is telling you this because he likes you and wants you to do well in this contest.” A stunned Arna Ýr told The Iceland Monitor: “If the owner of the contest really wants me to lose weight and doesn’t like me the way I am, then he doesn’t deserve to have me in the Top 10. Yes, my shoulders are a bit broader than the other girls’ but that is because I was a member of the Icelandic national athletics team and I am proud of that. Of course, I don’t take these comments to heart, but to do my best then hear this… Personally, I think I’m fine as I am.” The Miss Grand International contest is one of the world’s five major international beauty pageants. Can't wait to do MUCH better in the bikini premilary round 24th october. Last time I was literally melting in the heat but now, I'm more than ready ????✨ #missgrandinternational2016 #missgrandiceland2016 #missgrandiceland #mgi2016 A photo posted by Arna Ýr Jónsdóttir (@arnayr) on Oct 17, 2016 at 12:12pm PDT See more of ‘too fat for pageants’ Arna next! (…)Read the rest of Miss Grand International Founder Told Beauty Queen Arna Ýr Jónsdóttir to ‘Stop Eating’ (3 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 10 comments | Add to del.icio.us Post tags: beauty queen, bikini, too fat The post Miss Grand International Founder Told Beauty Queen Arna Ýr Jónsdóttir to ‘Stop Eating’ appeared first on Skinny VS Curvy.

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From the Fabulous Over 50 Club: Sharon Stone

From the Fabulous Over 50 Club: 58 year-old Sharon Stone, who looked great in a two piece swimsuit this week. The blonde actress was spotted by the photographers as she had some fun playing volleyball on the beach in Miami while wearing a red bathing suit and a messy side braid. Remember this (very old) post? Back in 2008, then 62 year-old Helen Mirren broke the internet (more than Kim Kardashian) when she also wore a red bikini to the beach and looked fantastic while doing so. More of Sharon’s fabulous over 50 bikini body next! (…)Read the rest of From the Fabulous Over 50 Club: Sharon Stone (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 17 comments | Add to del.icio.us Post tags: beach photo, bikini body, over 50, red bikini The post From the Fabulous Over 50 Club: Sharon Stone appeared first on Skinny VS Curvy.

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Ashley Graham Continues Her Bikini Treats

Ashley Graham is currently celebrating her 29th birthday in Cancun, Mexico with her firends and she is doing so while wearing sexy black bikinis that showcase her famous figure on the beach and by the pool. Lots of photos next! (…)Read the rest of Ashley Graham Continues Her Bikini Treats (1 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 16 comments | Add to del.icio.us Post tags:

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A Bikini / Lingerie Treat from Plus-Size Model Tara Lynn

You can be a work in progress AND celebrate your own body as it exists right now. Don't wait to live your life. A photo posted by Tara Lynn (@taralynn) on Aug 7, 2016 at 8:17am PDT You can be a work in progress AND celebrate your own body as it exists right now. Don’t wait to live your life. … says plus-size model Tara on Instagram, next to a bikini shot. See more social media snaps featuring Tara in bikinis next! (…)Read the rest of A Bikini / Lingerie Treat from Plus-Size Model Tara Lynn (1 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 24 comments | Add to del.icio.us Post tags:

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Tracy Anderson: “It’s fine to have pizza. It’s fine to have ice cream”

On the biggest mistake women make after workouts: “It’s the detox to retox mentality. You have women saying, “Oh, I worked out, now I’m going to go lose all emotional control for the rest of the day, and eat pizza and a pint of ice cream.” And I’m not saying you shouldn’t eat those things. It’s fine to have pizza. It’s fine to have ice cream. You need to make sure more than anything that you’re having balance. You can’t do one good thing and trick yourself into thinking you’ve earned the right to do something bad.” On whether celebrities are better at staying in shape: “No. I think the celebrity culture is all about tricking people into wanting somebody else’s life that seems to be better than theirs. But then there’s also real entertainers and craftspeople who are all different shapes and sizes. They understand what they’re good is at is entertaining and connecting people through love of music, through escape. But I don’t think real artists care to dangle their “hot bodies” in people’s faces for commercial purposes. I don’t consider that to be a true artist. I think there’s a whole sort of breed of artist that is narcissistic and so it’s their narcissism and other people’s desires to fit in or be beautiful and accepted that these people play on to manipulate their emotions with, and I think that is disgusting.” … says Tracy. © Versus for Skinny VS Curvy, 2016. | Permalink | 18 comments | Add to del.icio.us Post tags: