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Izabel Goulart’s Model Workout Routine

31 year-old Victoria’s Secret beauty Izabel Goulart is known for her ultra toned physique and low body fat percentage that she flaunts on the catwalks while wearing nothing but sexy lingerie – and recently, the gorgeous Alessandra Ambrosio-lookalike beauty detailed her model workout routine: On her favorite types of exercises: Often, I’ll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. On her model workout routine while traveling: I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It’s a great kit to have for travel. On the craziest place where she’s ever workout out: I was flying with my brother and he challenged me to work out on the airplane. He thought it was funny—and I did it! … says Izabel. Check out one of our most commented posts ever featuring this stunner! See more of stunning Izabel on the next page! (…)Read the rest of Izabel Goulart’s Model Workout Routine (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 11 comments | Add to del.icio.us Post tags: Izabel Goulart, low body fat, model, model workout routine, skinny, toned, workout, workout routine The post Izabel Goulart’s Model Workout Routine appeared first on Skinny VS Curvy.

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Ashley Graham: “I have cellulite. I have back fat. I’ve got a thick stomach”

On being the hot girls in DNCE’s music video: “I didn’t think the video would have the impact it did. I just thought it was going to be cute. But the comments have been so positive. These girls are like, ‘OMG, thanks for putting “real women” in a music video.’ I don’t believe in that term, but, you know, bravo to DNCE for stepping out of the box and really taking it there by having a girl who typically isn’t represented.” On her body: “You know what’s so funny? I think women think I’m inspirational because I’m unapologetic. I have cellulite. I have back fat. I’ve got a thick stomach. But I work my body like I don’t because I don’t know any other body. I don’t know how to feel thin. I just know how to feel like Ashley.” On how muscly guys love bigger girls: “Those were muscle guys, and those are the types of guys you don’t think like curvy women, but they love them. Girls my size are like, ‘Oh, I could never get a guy like that.’ Actually, you could, girlfriend! I’m living proof that you can have whatever you want in spite of what people say is a ‘flaw.’ Whether it’s a race thing or not being smart enough or pretty enough—there are so many things that are hanging over women’s heads, but you have to fight through it.” On the fact that there’s no such thing as the Perfect Body: “I’ve been a size 12, and I thought I was so hot. But now I’m a 14 to 16, and I honestly couldn’t be happier—I’m just content. Of course, I look at my body and think ‘Oh, I want to tighten up my arms a bit, or I wish my ass was lifted higher.’ But nobody has the perfect body. There’s no such thing.” … says Ashley. More of her Elle spread next! (…)Read the rest of Ashley Graham: “I have cellulite. I have back fat. I’ve got a thick stomach” (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 13 comments | Add to del.icio.us Post tags:

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Bastille Day Attack: Truck Crashes Into Crowd in France, 75 Killed

Horrifying news out of France today: At least 75 people were killed late when a man driving a large truck drove into a large crowd in Nice that had gathered to celebrate Bastille Day. According to The Associated Press, via a witness who was on hand for the heinous act, a driver plowed directly into a throng of citizens prior to getting out of the vehicle with a gun, firing away in all directions. The culprit was shot to death, authorities have confirmed.  At least 100 people were injured in the slaughter, the same authorities have also said. “There was carnage on the road,” Wassim Bouhlel, a Nice native, told The Associated Press. “Bodies everywhere.”  Another individual who was present told Fox News that cops did, indeed, shoot and kill the gunman; his name has not yet been released. Various photos, meanwhile, depict police trucks riddled with bullets, a result of a gunfight between the suspect and police. CNN reports that the tractor-trailer drove for two kilometers along the pavement of the Boulevard des Anglais, the main street in Nice, taking out pedestrians along the way. Regional President Christian Estrosi says police discovered firearms, explosives and grenades in the truck after the shooter was taken out. “This is the worst tragedy in the history of Nice with more than 70 victims already reported,” Estrosi Tweeted this evening. Another person on the scene told the Telegraph that the area was “absolute chaos” and that there were cops “flooding the streets, including anti-terrorism officers.” And then there was a local reporter who also spoke to The Telegraph, stating the following: “People ran, there was panic. He drove onto the promenade and plowed into the crowd. There is a huge amount of blood and without doubt a lot of people have been hurt.” Awful, scary, incomprehensible stuff. Bastille Day marks the storming of the Bastille in 1789. It is a bank holiday in France, with restaurants and hotels especially crowded with revelers. Soon after news of the tragedy went public, President Barack Obama issued a statement condemning the attack, saying: “We stand in solidarity and partnership with France, our oldest ally, as they respond to and recover from this attack.” We’ll update this sad story as more news breaks. Our hearts go out to the families and loved ones of the victims.

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Johnny Depp Flees LA, Gets Support From Daughter & Disney

Like the swaggering pirate he so memorably portrayed, Johnny Depp might be wondering where the rum is these days. The answer? In the Caribbean, of course. According to several sources, Depp has been riding out his divorce from Amber Heard at his private island in the Bahamas. “He has no plans to return to L.A.,” a source close to Depp tells People magazine. “He misses nothing about L.A. but his kids, and they are visiting him in the Bahamas.” We suppose there are worse places to be self-exiled. The magazine states that Depp is currently being visited by his 17-year-old daughter, Lily-Rose. His son 14-year-old son, Jack, is expected to arrive with his mother, Vanessa Paradis, sometime this week. “Having his kids around is always great for him. He has really missed his kids,” the insider adds. “He likes being surrounded by people and everyone is trying to cheer him up.”  As you’ve likely heard, Depp has been accused of assault by his estranged wife. View Slideshow: Johnny Depp Domestic Abuse Allegations: Stars React Heard has been granted a temporary restraining order, and she and Depp are reportedly on the verge of reaching a divorce settlement. Heard’s allegations have called into question the future of Depp’s career, but it seems the actor needn’t worry about his most lucrative properties. Disney – who, as the studio behind the Pirates of the Caribbean and the live-action Alice in Wonderland franchises is as responsible for Depp’s career renaissance as anyone – basically confirmed this week that it has no plans to cut ties with the actor, despite his recent legal troubles. In an interview with The Hollywood Reporter, Disney CEO Bob Iger stated that he is “not worried” about Depp’s “personal problems.” Asked if he believes the current controversy will pass, Iger responded: “I don’t know whether it passes or not. We have Jack Sparrow.” Asked if he thinks people will separate the actor from his most famous character, Iger responded, “Right.” So it sounds like Depp can do no wrong in the eyes of those in his inner circle. The question now is – will the movie-going public be as forgiving? View Slideshow: 15 Celebs Who Have Been Accused Of Domestic Violence

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Johnny Depp: Drunken Assault on Amber Heard Revealed?

On Friday, Amber Heard requested a restraining order against Johnny Depp, claiming that her estranged husband had violently assaulted her and left her with facial bruising and other injuries. Several of Depp’s high profile friends and exes expressed their skepticism about Heard’s version of events, with some even going so far as to accuse the actress of blackmailing Depp.  Heard’s attorneys responded by issuing a statement indicating that Heard plans to file assault charges against Depp. Her legal team now claims that she had only declined to do so on the night of the alleged attack in hopes of protecting “her privacy and Johnny’s career.” Now that Depp’s team has publicly accused her of lying, however, it seems that all bets are off. Not only will Heard be filing a police report that could result in serious criminal charges for the 52-year-old actor, her lawyers have claimed that the attack that took place last week (during which Depp allegedly struck Heard in the face with an iPhone) was not an isolated incident. So perhaps it’s no coincidence that sources supporting Heard have started coming forward with shocking allegations about Depp’s brutish behavior throughout the 15-month marriage: View Slideshow: Johnny Depp Domestic Abuse Allegations: Stars React “Johnny has been drunk for most of their relationship. He often wakes up drinking and he does not stop until he blacks out,” an insider close to the couple tells Radar Online.  Just two months after Depp married Heard, he was photographed with a cast on his hand that was reportedly the result of an accident on set. The source claims that was merely a story cooked up by Depp’s agency, and the reality of the situation was much darker: “The real reason Johnny broke his hand is because he tried to hit Amber and he hit a wall instead!” the insider says. “Johnny can be dangerous and unpredictable when he is drinking, and he was often drinking when they were together.” In court documents, Heard claimed that Depp was “barely ever sober” over the course of their marriage, and she filed a restraining due to her fear of what he may be capable of while intoxicated: “Amber was legitimately afraid for her life,” says the source. “The only reason that she is even taking legal action now is because she really believes that she was in danger.” View Slideshow: 15 Celebs Who Have Been Accused Of Domestic Violence

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Julia Roberts laughed at ‘image-obsessed’ Amal Clooney: ‘She’s so absurd’

As previewed yesterday, this week’s tabloids are full of interesting/funny/untrue speculation about George and Amal Clooney’s marriage, based solely on their appearance at the Cannes Film Festival last week. For the record (since we’re on the record!), I kind of think George and Amal are fine. Their first year of marriage was a whirlwind of craziness, but they seem to have “settled down” quite a bit in 2016. Still, I always enjoy some good Amal gossip. In Touch Weekly had the longer story full of deliciously bitchy details. Some highlights: Amal’s posing. An insider says: “Cannes has strict rules about a non-movie member posing for obligatory cast photos – it’s a big deal and very rare for a spouse to join. But Amal, with George’s blessing of course, barged right in. Amal wore a look-at-me bright yellow gown amid the cast’s sea of black, she had trouble adjusting her long train in the wind so she also held up the entire process, which meant all eyes were on her.” Julia was pissed. “Julia was stunned that Amal tried to steal her show and her thunder, and that George actually let her.” So in retaliation, Julia flirted with George, and the source says, “Amal felt like Julia was flirting with George and she was seething!” Amal hates Julia. Amal hated how friendly George and Julia were on the set of Money Monster and “Amal can’t stand how Julia monopolizes her husband’s time.” After the Cannes red carpet, Amal pulled George aside and told him that Julia was being “disrespectful.” Julia “was so mad that she had a mini-meltdown about it and was overheard complaining about Amal’s rude move and George should have known better.” Julia hates Amal too. After spending some time with Amal and George in Como, Italy last summer, “Julia left with a very bad taste in her mouth.” Julia would “mock image-obsessed Amal behind her back after seeing how Amal constantly had her hair and makeup touched up and wore glamorous gowns during a casual weekend.” A source says: “Julia laughed at her because she thinks she’s so absurd.” [From In Touch Weekly, print edition] While I think this whole thing is being overblown, I do believe that there’s some shade and gossip going on at the core. Like, Julia was pissed that Amal was being so showy and look-at-me. And Amal was pissed because Julia was goose-honking all over George. I also sort of believe that Amal is severely image-obsessed? That’s just my gut-level reaction to seeing her pap strolls and red carpet posing. Meanwhile, Star Magazine claims that Amal and George looked like they were having serious problems at Cannes. A Cannes tipster reveals that after George and Amal walked the Cannes carpet together, they stopped pretending to be all lovey-dovey. “Once inside, it was obvious to everyone there that George and Amal had been fighting all day. I don’t think either one of them wanted to be there.” Arms crossed and scowl fixed, it was clear the human rights lawyer wasn’t happy with her husband. In fact, eyewitnesses say the two barely said a word to each other during dinner that night at Le Michelangelo in Antibes and cast a frosty chill over the afterparty at the Hotel du Cap-Eden-Roc. “It looked like George truly regretted bringing Amal out. Just imagine what it must have been like when they got home!” [From Star Magazine, print edition] Sure, but WHY were they fighting? Was it because of Julia? Or something else? Photos courtesy of WENN, Fame/Flynet.

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Duchess Kate repeats a McQueen for the Queen’s garden party: cute or meh?

I wouldn’t have even used this ^^ photo but the @KensingtonRoyal Twitter account actually posted this pic to promote the Duke and Duchess of Cambridge’s appearance at Tuesday’s Buckingham Palace garden party. Isn’t that interesting? The KensingtonRoyal account – the official account for Will, Kate and Harry – is often accused of cherry-picking particular images that reflect the younger royals as looking particular good and/or engaged. But this photo seems particularly unfortunate for Kate – it’s almost like the KP press office is just owning the fact that this is Kate’s Social-Interaction-Face. As for Will and Kate’s appearance at the palace yesterday, Kate has been to the annual garden party several times before, but this is William’s first time. I would suspect that, if pressed, his press office would say that this is the first time he’s ever had an opening in his diary to attend! Kate repeated an Alexander McQueen coatdress which we saw back in 2013, for Prince George’s christening. I didn’t really care for it then, and I really don’t care for it now. The boob ruffle is just odd, and whenever Kate tries to move her arms (to touch her hair, or whatever), the coat bunches up in weird places. The whole thing looks sloppy, and it’s not just the sh-tty tailoring. It’s the design! Why would anyone want a big, vertical ruffle down their chest? Will and Kate also chatted with some medical personnel at the garden party, because apparently the “support” OBGYNs who delivered George and Charlotte were there. Maybe this makes me sound prissy, but I would not want to socialize with my gyno at a garden party at the palace. That just seems awkward and unnecessary. You can read some quotes from the doctors here. They’re very forthcoming with details about the lead-up to the royal births. Also, check out the refreshments at the garden party! I hope Will and Kate are taking notes on the Queen’s refreshments – when Will and Kate hosted a get-together before their India-Bhutan tour, the refreshments were really struggling. That strawberry (??) cake looks AMAZING. ? A selection of the cakes available to guests at today's Garden Party pic.twitter.com/E1ZL1KaYtX — The Royal Family (@RoyalFamily) May 24, 2016 Embed from Getty Images Embed from Getty Images Embed from Getty Images Photos courtesy of @KensingtonRoyal and Getty.