Salma Hayek: “I don’t exercise… I just hold my body in a way that activates muscles all day long”

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On how she stays in amazing shape without working out:

I don’t exercise… I just hold my body in a way that activates muscles all day long. I don’t have time to exercise. I am working. I’ve had some 20-hour days. Some people have the discipline to exercise in the morning, and I didn’t develop that. I work with a woman in London who taught me how to hold my body in a way where the muscles are activated all day long. So even when you brush your teeth, you’re working the muscles. She taught me to tone them without clenching them. You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.

… says Salma.Thanks to Skinny