Gwyneth Paltrow: “My food philosophy is: Nothing should be ruled out”

On her daily routine:

“My routine is the same every weekday. I drop my kids at school. I do an hour of dance cardio, then I go to work. For lunch I usually have a big salad with grilled chicken, and then for dinner I’ll have whatever I want. Most nights I eat with the kids, like, a stir-fry of chicken and broccoli or pasta or roast chicken and potatoes.”

On loving herself:

“I believe, as cheesy as it sounds, in exercise, laughing, having sex, being yourself. I feel way more comfortable in a bathing suit now than I did 20 years ago!”

On eating everything:

“My food philosophy is: Nothing should be ruled out. I don’t believe in saying, ‘You’re not allowed that.’ If my kids want a Shirley Temple with the radioactive cherry in it, go for it, you know?”

… says Gwyneth in Women’s Health Magazine.

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