Always the voice of female reason. The take-away from this is love yourself, be healthy and be the best you that you can be.
That’s Beyonce’s take on losing baby weight and being a woman. Nothing new and exciting..but true and the real key to happiness.
Oh, and also…just one more confirmation that weight loss is 80% diet people.
‘I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I would never do again!’ she tells America’s Shape magazine. In a behind-the-scenes glimpse at the interview, Beyonce adds: ‘I’m not a person that is naturally very thin. I am a person that has to work at keeping my body in shape.’
But she insists women should embrace their differences and focus on health rather than the scales. ’Not everyone is supposed to be the same. Be healthy and take care of yourself, but be happy with the beautiful things that make you, you,’ she says. Beyonce was able to shed the excess weight doing a lot of cardio dance workouts, which got her moving and sweating. She revealed to the magazine that 80 percent of her post-baby weight loss was due to cutting back on food including her favourite, pasta.
