Nicole Kidman: “I eat everything, I work out regularly”

From Parade Magazine:

How do you take care of yourself with what you eat?
I eat everything, except I’m allergic to strawberries. So basically, a little bit of everything—the name of one of my husband’s songs.

How do you take care of yourself with what you do for your physical activity?
I work out regularly. I run, spin, play tennis. I love the outdoors.

How do you manage holiday eating?
I’m not that strict. I think it’s a time to enjoy and then in the New Year, I tend to step it up. I just really enjoy good food and the relaxation of preparing it and eating it. I’m not a very good cook but I do love when someone else is.

What’s the biggest lesson you’ve learned about health so far?
If you’re tired, go easy. The most important thing I think is balance and to take your vitamins. I’m a Swisse wellness spokesperson, which is a great fit for me. They have a great array of vitamins, especially the Women’s Ultivite which has over 50 vitamins, minerals, antioxidants and herbs. It’s a must-have during winter for busy women. Their skin, hair, and nails vitamins are amazing as well—they have literally changed my hair.

… says 46 year-old Nicole.

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