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Lea Michele: “I get a lot of compliments on my legs, which is funny for a short girl”

On why the scale doesn’t determine her self-worth: “As I get older, my body is always changing. Right now I have so much energy, my skin looks good, and my butt is higher than it’s ever been. I’ve been skinnier and I’ve been a little bit bigger, and I’m never hard on myself one way or the other. The fact that I’m active, eating well, and taking care of myself is all that matters—not a number.” On why she loves her shape: “I love my shape because it’s unique to me. I’m 5’2”, and I get a lot of compliments on my legs, which is funny for a short girl. But they’re one of my favorite things about my body.” On learning to listen to her body: “If I have one of those days when I don’t want to work out, I ask myself why. I’ve learned how to listen to my body and know what I need in that moment. And I’m grateful for that. It took me a very long time to get to this place. Now I can tell when my body is saying to take a break from working out, or when it’s saying, No, you’re being a little lazy, so that I can push myself to get going.” On what she eats: “I was vegan for a while, I was vegetarian for 10 years, and now I’ve incorporated meat back into my diet. I eat as healthy as possible because I know food fuels me. I usually start my day with avocado toast or a green smoothie. I love a big salad for lunch; I’m always concocting recipes like kale Caesar or spinach artichoke salad. For dinner I’m flexible. If I’m going out and I want a bowl of pasta, I’ll eat it. I’m not hard on myself.” … says Lea in Shape. See more next! (…)Read the rest of Lea Michele: “I get a lot of compliments on my legs, which is funny for a short girl” (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 16 comments | Add to del.icio.us Post tags:

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Jessica Alba Does Shape

On the worst part of working out: “I don’t like the smell of scalp sweat. Ugh!” On skipping workouts: “If I work out four times, I consider it a successful week. But it’s typically more like two to three days a week because that’s what I have time for. I take Spin or hot yoga classes in the morning, and I sacrifice sleep to fit them in. For me, the benefits of exercise are more mental than physical. Working out takes away that little edge so that I feel happier and more productive and my brain can get kick-started.” On the right food: “With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I’m trying to slim down. In that case, I usually don’t eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that’s low in sugar and carbs and high in lean protein and vegetables.” On her indulgences: “I’m not big on carbs, but…some of my Honest colleagues and I just ate like a gallon of popcorn! Also, while I don’t usually have dessert, I do really like strawberry shortcake. I mean I really, really like it.” … says Jessica. (…)Read the rest of Jessica Alba Does Shape (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | No comment | Add to del.icio.us Post tags:

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Jamie Otis Shares Heartbreaking Message to Baby She Miscarried

Jamie Otis has shared an emotional message on Instagram… to her late baby. As previously reported, Otis and Doug Hehner (who met and got married on the reality series Married at First Sight) lost their first child due to a miscarriage last week. The tragic event took place just a few days after they went public with Jamie’s pregnancy. Soon afterward, Otis wrote a post on her official blog, trying to put the pain of this loss into words. “My heart is so heavy,” she wrote at the time. “There are no words to express the pain and sorrow associated with losing our baby Hehner.” On Saturday, meanwhile, Otis continued to mourn by posting a collage of the famous couple in happier times. She included with this photo a message to the late child himself. “Not a day goes by that I don’t wake up thinking of you, Baby Hehner,” Otis wrote. “I know I have to get back to ‘normal life’ but I just don’t know how to. Today daddy and I are going to pick out a perfect name for you. We love you so much. “I hope you’re bouncing on clouds and feeling loved all the way up in heaven. #ourangel #LoveYou #angelbaby.” One day earlier, as posted above, Otis also relayed a telling quote in honor of her baby. It read: “We never had the chance to play, to laugh, to rock, to wiggle. We long to hold you, touch you now and listen to you giggle.” Otis, who also appeared on The Bachelor a few years ago, now works as a nurse. She met Hehner on Season 1 of Married at First Sight and defied the odds by remaining happily married to him. The two then documented their life as a married couple on spinoff series titled Married at First Sight: The First Year. Doug grieved about his wife’s miscarriage in a touching Instagram post last Wednesday, July 13, writing on his social media account: “#BabyHehner even though you could only leave us with your footprints, you will forever remain in our hearts. “@jamieotis and I love you! Thank you everyone for your love and support.”

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Snooki & JWoww: Return To The Jersey Shore House… With Their Kids!

Snooki and JWoww have come a long way from their alcohol fueled drama in the Jersey Shore house.  For six seasons, we witnessed their ups and downs and it made for some of the best reality TV scenes ever. There was no reality show on the air quite like it, but by the time the final season rolled around, it was pretty stale.  It probably didn’t help matters that Snooki was pregnant with her first child. This changed the dynamic of the show. Snooki changed from an immature young woman into a very strong woman with a family in mind.  No one was surprised when it was announced that Jersey Shore was coming to an end in 2012. There’s only so many times you can watch the same group of people get drunk and make fun of themselves.  Snooki & JWoww’s spin-off lasted  for four seasons and it chronicled the two best friends as they navigated a more mature lifestyle.  Snooki & JWoww recently took a trip to the Jersey Shore house where it all began, but they took their kids with them.  That’s wrong on so many levels. Remember the smoosh room? Let’s hope that room has been steam cleaned.  That was the go-to place when people in the house wanted to indulge in some sexual activity, so we can only imagine the horrors that could be hiding in there.  View Slideshow: 15 Stars Whose 15 Minutes of Fame Are Already Up JWoww’s husband, Roger took to his wife’s blog to speak about their experience and made it clear that he wasn’t fond of the kids going to the house.  “For reasons unknown my wife and Nicole took our kids to the Jersey Shore house today and let them pose for a photo op in the “Smoosh Room” or as I like to call it the DNA Daycare,” Roger revealed on the blog.  It seems like Roger has finally found a sense of humor. Remember he would fly off the handle at JWoww whenever she tried to have a joke with him? Roger closed off his post with more hilarious comments about it all. “I’m in a full Haz Mat suit now waiting in the driveway to power wash my kids off and scrub them down with bleach when they get home. Child protective services will be waiting for you as well @jwoww.” “Our daughter’s face says it all.” What do you think of it all? Should the kids have visited the house? Hit the comments below! View Slideshow: Jersey Shore Cast: Where Are They Now?

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Kim Kardashian goes OFF on Taylor Swift for endlessly ‘playing the victim’

Never let it be said that Kim Kardashian doesn’t know how to get the maximum amount of attention. She’s the master of “getting attention.” It is basically her only real skill. She can’t dance, sing, write, have an original thought, model or style herself. But she’s good at getting attention. First off, GQ released their full editorial and interview with Kim and the whole thing is crazy. The editorial is full-on porn and very NSFW, and you can see GQ’s full package here. As for the interview… Kim talks and talks and talks. But the conversation about Taylor Swift is amazing. Kim tells her version of events for the controversy around Kanye’s lyric: “I feel like me and Taylor might still have sex / Why, I made that bitch famous / God damn / I made that bitch famous.” Kanye maintained from the very beginning that he sought and received Taylor’s approval for that lyric. Team Swifty always claimed that Kanye is a horrible monster who was once again trying to destroy Taylor. Kim’s version is AMAZING. Even more amazing? GQ got Taylor’s people to make an absolutely bonkers comment too!! Kim says Taylor’s deep emotional wound is nonsense—okay, she says it’s a lie—and that there’s video proof, because a videographer was actually filming their phone call. Why? Because Kim’s husband commissions videographers to film everything when he’s recording an album, for posterity (and possibly, one day, a documentary). And this is where it gets sticky. “She totally approved that,” Kim says, shaking her head in annoyance. “She totally knew that that was coming out. She wanted to all of a sudden act like she didn’t. I swear, my husband gets so much sh-t for things [when] he really was doing proper protocol and even called to get it approved.” Kim is on a roll now, speaking faster and more animatedly than at any other point during our time together. “What rapper would call a girl that he was rapping a line about to get approval?” Let’s stipulate here that Kim Kardashian West is not the kind of person who forgets that the tape-recorder light is blinking. But just because a rant is carefully chosen for its audience doesn’t mean it isn’t genuine. Swift, Kim insists, “totally gave the okay. Rick Rubin was there. So many respected people in the music business heard that [conversation] and knew. I mean, he’s called me a bitch in his songs. That’s just, like, what they say. I never once think, [gasping] ‘What a derogatory word! How dare he?’ Not in a million years. I don’t know why she just, you know, flipped all of a sudden.… It was funny because [on the call with Kanye, Taylor] said, ‘When I get on the Grammy red carpet, all the media is going to think that I’m so against this, and I’ll just laugh and say, ‘The joke’s on you, guys. I was in on it the whole time.’ And I’m like, wait, but [in] your Grammy speech, you completely dissed my husband just to play the victim again.” Were they in touch after that? “No. Maybe an attorney’s letter she sent saying, ‘Don’t ever let that footage come out of me saying that. Destroy it.’ ” She sent one? “Yeah.” I ask Kim how Taylor Swift’s people could have known about the footage, if Swift didn’t even realize she was being recorded in the first place. Kim tells me she isn’t sure, but she thinks someone from Team Kanye might have called someone from Team Taylor. “And then they sent an attorney’s letter like, ‘Don’t you dare do anything with that footage,’ and asking us to destroy it.” She pauses. “When you shoot something, you don’t stop every two seconds and be like, ‘Oh wait, we’re shooting this for my documentary.’ You just film everything, and whatever makes the edit, then you see, then you send out releases. It’s like what we do for our show.” GQ later contacted Kanye’s reps to inquire about the possible video footage and threat of legal action from Swift’s team. While Team Kanye asserted that Kanye and Taylor’s conversation had been filmed and that they had heard from her lawyers, they declined to provide further proof. A spokesperson for Taylor Swift declined to directly answer questions seeking clarification on the matter and instead provided the following statement, printed here in radiant completeness: “Taylor does not hold anything against Kim Kardashian as she recognizes the pressure Kim must be under and that she is only repeating what she has been told by Kanye West. However, that does not change the fact that much of what Kim is saying is incorrect. Kanye West and Taylor only spoke once on the phone while she was on vacation with her family in January of 2016 and they have never spoken since. Taylor has never denied that conversation took place. It was on that phone call that Kanye West also asked her to release the song on her Twitter account, which she declined to do. Kanye West never told Taylor he was going to use the term ‘that bitch’ in referencing her. A song cannot be approved if it was never heard. Kanye West never played the song for Taylor Swift. Taylor heard it for the first time when everyone else did and was humiliated. Kim Kardashian’s claim that Taylor and her team were aware of being recorded is not true, and Taylor cannot understand why Kanye West, and now Kim Kardashian, will not just leave her alone.” [From GQ] First let me say… Kanye and Kim do need to stop talking about this. Everyone else has moved on. I even believe the Kanye-version of events and I think he needs to move on. But the details provided here are just… incredible. Taylor’s lawyers trying to shut down footage of her approval of the lyrics, her manipulation of the situation to make it seem like Kanye was “humiliating” her again, and that epic clarification from her people? Bonkers. Oh, and the rest of the GQ interview is rather glorious. This is one of my new favorite Kim quotes: “All my friends and my sisters say, ‘You guys are so perfect for each other. There’s no one that would want to sit in your closet for hours with you and try on clothes.’” That’s probably true. GQ also mocks Kim’s “empire” in many ways, but even they have to admit that her empire (based on superficiality and vapidity) is making major bank. Kim also says she’s voting for Hillary, which we knew already. Photos courtesy of Mert Alas & Marcus Piggott/GQ.

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Kate Bosworth doesn’t eat wheat, sugar or dairy, follows 80/20 diet

These are photos of Kate Bosworth in New York on June 3rd. She was at the launch of an acne treatment, where she was quite overdressed in a pink gown, and out casually dressed in bell bottoms, fug patent flats, and a sleeves striped scoop neck sweater. Self Magazine spoke to Kate at the skincare event about her diet and exercise regime because that’s their subject matter and no one wants to hear what she thinks about fashion. Kate said that she’s on an 80/20 diet, similar to the diets that Gisele Bundchen and Olivia Munn follow, in that she eats a very restrictive diet 80% of the time with indulgences the other 20%. She said that she doesn’t eat wheat, dairy or sugar most of the time but does make allowances when she’s on vacation. I would assume that she eats a very calorie restricted diet regardless, just because she’s so small. She doesn’t look as thin as we’ve seen her in the past though and she does seem healthier overall. “One day in my mid-20s it hit me that I can’t have a burger for lunch. I’m going to fall asleep,” she said in a recent one-on-one interview with SELF during the launch of Aczone Gel 7.5 percent, a topical acne treatment. So what’s in her fridge to keep her going through the post-lunch slump? Bosworth stocks up on lean meat, fruits, avocados, walnuts, eggs, and olive oil—ingredients packed with healthy fats. And while she’s filming The Art of More, she is following a wheat-free, sugar-free, dairy-free meal plan (except for goat cheese and goat milk). For Bosworth, a typical breakfast might include a goat cheese omelet with avocado and tomatoes. But of course, the 33-year-old actress has that one thing she could never cut out. “Ketchup is the indulgence that I never give up. Ketchup on everything,” she said. Bosworth knows that although this diet is delicious, it’s a bit strict. And she revealed that she only eats this way 80 percent of the time. When she goes to Montana to spend time with her husband Michael Polish, it’s a totally different story. She’s drinking whiskey, chowing down on burgers, and cooking ragu in between riding horses and swimming. So you could say that her healthy living plan subscribes to the “all things in moderation” adage. And that’s her same philosophy when it comes to exercise. “I had a hard time with my exercise routine because I felt like it had to be an hour, and it had to be really rigorous and intense,” she said. “Then, I realized you can go down and get on the treadmill for 20 minutes, and you’ve done something.” And something is always better than nothing! [From Self] I have the same question I had about Olivia Munn’s 80/20 diet, how do you count that exactly? Do you just eat well 8 days out of 10 or is it only a rough estimate? In terms of burgers making you tired, on Saturday I actually had a burger for lunch and noticed that I got very sleepy afterwards. (I do eat burgers but only once every couple of weeks and for dinner, so my body wasn’t used to it.) I also can relate to pushing yourself too hard while exercising, just because I don’t feel like I accomplish anything if I don’t work hard for an hour or more. As one of my spin instructors says however, abs are made in the kitchen. It looks like Kate’s kitchen is very regimented. I hate this idea that you have to give up entire food groups to lose weight or keep it off though, it makes a lot of people think it’s impossible. photos credit: FameFlynet

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Sources: Calvin Harris dumped Taylor because he couldn’t handle her success

A lot of people think I’m a Taylor Swift-hater. I’m really not! I like to call her out on her bulls—t, of course, but I actually love her. I love that she rarely takes the high road. I love that she’s so smart in business and an absolute idiot when it comes to romance. I love that you can always count on Taylor to be a melodramatic narcissist. I even love the fact that absolutely NO ONE believed that Taylor and Calvin Harris’s split was going to be drama-free. Where’s the fun in that? So I had a smile on my face when I read People Magazine’s new exclusive story on The End of the Fairy Tale. Guess how Team Swifty is spinning the fact that Taylor got dumped again? Calvin Harris was intimidated by her success! Calvin Harris and Taylor Swift’s relationship ended because the DJ was “intimidated” by her success, a friend of the singer tells PEOPLE. “[Harris] said on multiple occasions that he was intimidated by Taylor, which is why he would not attend any events where she was being honored, or any award shows unless he was nominated,” explains Swift’s friend. Harris, 32, was notably absent when Swift co-chaired the Met Gala last month, as well as at the Grammys ceremony in February, and when the “Bad Blood” singer accepted an award named after her at the May BMI Pop Awards. But Swift is holding her head high, adds the pal. “Taylor is an independent young woman, and she realizes it will take a very secure man to handle her success,” says her friend. A source close to the DJ – whom sources confirm ultimately pulled the plug on the relationship – tells PEOPLE that the split “wasn’t a shock” for Swift because the couple had ongoing issues. “They come from very different worlds,” the source explains. “Taylor is used to being treated a certain way.” The Harris insider added that he didn’t feel like the relationship was “leading anywhere.” “It wasn’t an equal relationship. Their age difference might not be significant for many couples, but for them it was part of the problem too,” says the Harris source. “Taylor somewhat lacks real-life experience. They will not be getting back together.” Regardless, the insider says that Harris still has high praise for his ex, noting that the Scottish star “very much admires her as a person and what she has been able to do with her career. This is what drew him to her in the first place. She works incredibly hard for things that she believes in,” the Harris source says. He always saw that as an amazing quality. They are still friendly.” [From People] “She realizes it will take a very secure man to handle her success…” You guys, I’m telling you… I love Taylor Swift. SO MUCH DRAMA! She’s basically telling the world that she got dumped because poor little Calvin Harris felt emasculated by her success. She’s calling him insecure. She’s saying that he couldn’t handle the fact that she’s so rich, beautiful and acclaimed. Is that the truth? Does it matter? As for the quotes from Team Calvin sources… well, this was always the reason why Calvin and Taylor were perfect together. He gives as good as he gets, and he’s great at unleashing his inner bitch. “Taylor somewhat lacks real-life experience.” OUCH. He’s saying she’s immature, naïve and insular. “They will not be getting back together.” As in, she wanted to get back together and he didn’t. Meanwhile, the National Enquirer says that Taylor was convinced that Calvin was cheating on her after that now-infamous massage parlor incident. And sources claim Calvin was convinced that Taylor was cheating on him after he heard about her behavior with Tom Hiddleston at the Met Gala. There are a lot of people who think TIDDLES (Taylor + Hiddles) could be a reality soon. Still, other people want to see Taylor go for Prince Harry. I don’t see that, mostly because Taylor is SO not Harry’s type. Blake Lively is Harry’s type. I think TIDDLES is a better possibility than TARRY. Photos courtesy of WENN, Pacific Coast News.