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Lea Michele: “I get a lot of compliments on my legs, which is funny for a short girl”

On why the scale doesn’t determine her self-worth: “As I get older, my body is always changing. Right now I have so much energy, my skin looks good, and my butt is higher than it’s ever been. I’ve been skinnier and I’ve been a little bit bigger, and I’m never hard on myself one way or the other. The fact that I’m active, eating well, and taking care of myself is all that matters—not a number.” On why she loves her shape: “I love my shape because it’s unique to me. I’m 5’2”, and I get a lot of compliments on my legs, which is funny for a short girl. But they’re one of my favorite things about my body.” On learning to listen to her body: “If I have one of those days when I don’t want to work out, I ask myself why. I’ve learned how to listen to my body and know what I need in that moment. And I’m grateful for that. It took me a very long time to get to this place. Now I can tell when my body is saying to take a break from working out, or when it’s saying, No, you’re being a little lazy, so that I can push myself to get going.” On what she eats: “I was vegan for a while, I was vegetarian for 10 years, and now I’ve incorporated meat back into my diet. I eat as healthy as possible because I know food fuels me. I usually start my day with avocado toast or a green smoothie. I love a big salad for lunch; I’m always concocting recipes like kale Caesar or spinach artichoke salad. For dinner I’m flexible. If I’m going out and I want a bowl of pasta, I’ll eat it. I’m not hard on myself.” … says Lea in Shape. See more next! (…)Read the rest of Lea Michele: “I get a lot of compliments on my legs, which is funny for a short girl” (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | 16 comments | Add to del.icio.us Post tags:

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Jessica Alba Does Shape

On the worst part of working out: “I don’t like the smell of scalp sweat. Ugh!” On skipping workouts: “If I work out four times, I consider it a successful week. But it’s typically more like two to three days a week because that’s what I have time for. I take Spin or hot yoga classes in the morning, and I sacrifice sleep to fit them in. For me, the benefits of exercise are more mental than physical. Working out takes away that little edge so that I feel happier and more productive and my brain can get kick-started.” On the right food: “With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I’m trying to slim down. In that case, I usually don’t eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that’s low in sugar and carbs and high in lean protein and vegetables.” On her indulgences: “I’m not big on carbs, but…some of my Honest colleagues and I just ate like a gallon of popcorn! Also, while I don’t usually have dessert, I do really like strawberry shortcake. I mean I really, really like it.” … says Jessica. (…)Read the rest of Jessica Alba Does Shape (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | No comment | Add to del.icio.us Post tags:

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THR: Japanese fans aren’t upset with Scarlett Johansson’s ‘Ghost’ casting

Earlier this week, we discussed the whitewashing drama that surrounds the Hollywood adaptation of the popular manga property Ghost in the Shell – go here to review Monday’s post. Interestingly enough, it seems that Americans and Europeans are the ones most upset about Scarlett Johansson’s casting as a character who was originally a Japanese woman. While Americans – specifically Asian-Americans – think this is just another terrible case of Hollywood whitewashing, it seems like ScarJo’s casting has been met with a shrug in Japan. The Hollywood Reporter did an interesting story about the reaction of Japanese fans to both Scarlett’s casting and the American whitewashing criticism. The casting of Scarlett Johansson as Major Motoko Kusanagi in the Paramount/DreamWorks adaptation of Japanese anime hit Ghost in the Shell has drawn accusations of “whitewashing” and sparked fierce debate on social media across the Western world. But in the home of the manga and anime cult classic, the reaction to the media firestorm was mostly surprise as many Japanese had already assumed that the lead role in a Hollywood version of the story would go to a white actress. The original manga, written by Masamune Shirow, was published in 1989 by Kodansha, which licensed it for Mamoru Oshii’s seminal 1995 anime feature, a number of Japanese spin-off films and anime series, and most recently for the Hollywood live-action version. “Looking at her career so far, I think Scarlett Johansson is well cast,” Sam Yoshiba, director of the international business division at Kodansha’s Tokyo headquarters, tells The Hollywood Reporter. “She has the cyberpunk feel. And we never imagined it would be a Japanese actress in the first place…. This is a chance for a Japanese property to be seen around the world.” Yoshiba recently returned from a visit to the New Zealand set of the movie, where he says he was impressed by the respect being shown for the source material. Many ordinary Japanese manga fans are also nonplussed at the outrage over the casting. “If you want a Japanese cast, then a Japanese company should make the film in Japan,” said long-time manga fan Tetsuya Kataoka. Interestingly, the casting of an Asian-looking actress may have avoided the “whitewashing” accusations and likely placated some fans in Europe and America, but provoked a worse reaction in Japan. “It’s a shame they didn’t choose a Japanese person to tell such an interesting story. But at least they didn’t cast a Chinese actress, like they did in Memoirs of a Geisha,” said Ai Ries Collazo, another manga fan. “[Zhang Ziyi] actually did an amazing job, but it was like: really? Again, can’t they find a Japanese actress? Though casting an Asian actress would probably have gone down better in America.” Japanese manga and anime fans pointed out that similar “race-bending” casting takes place in reverse for domestic productions. Two live-action movies based on the Attack on Titan manga, also originally published by Kodansha, were released last year. The characters in the manga by Hajime Isayama were Western, but the cast for the movies was all Japanese. [From The Hollywood Reporter] I guess it probably bodes well that Japanese manga fans don’t care that a white woman was cast, and I also see their point about “well, at least they didn’t cast some vaguely Asian actress in lieu of getting a Japanese actress.” I agree that it would have been worse if they hired a Chinese-American or Korean-American actress, like all Asian ethnicities are interchangeable. But still…despite what these manga fans and Japanese fans say, I still think this is pretty egregious whitewashing. Photos courtesy of Fame/Flynet, Dreamworks.