
From the ‘showing off my hot body’ on Twitter collection: mom of two Mariah Carey (43), who was kind enough to reveal her beach body in a shot from her new video.
Here’s what Mariah says about post-baby weight loss:
‘I put on 70 lbs. but if you look at me in pictures you’d think it was more like 9,000 lbs. I have a lot of empathy with people who have to lose a lot of weight.
‘I used to be able to slim down just by exercising more, but that’s changed. Since having the babies, I realise that 90 percent of losing weight is my diet.
‘Today my workout routine is more about getting and staying toned. And for me, that means either taking hour-long walks a few times a week or jumping in the pool three or four days a week to do 45 minutes of aquatic exercises.’
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Source: Skinny Curvy