On her weight and being healthy:
‘Last year, right after the holidays, I was going through a difficult time, and I noticed my weight started creeping up beyond my normal 5-pound margin. I was like, “Oh, hell no! I am not going to gain back those 40 pounds!” I told myself that fitting into my jeans and feeling healthy was more important than drinking a strawberry daiquiri.’
My goal is to be healthy, not skinny—and the best way to achieve that is to not diet. You’re just setting yourself up for failure when you’re in that mindset. The moment you cave and have something you’re not supposed to eat, you’ll want to quit the whole plan.
… says 35 year-old Maria in Shape.
See many more pictures from this spread next!
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Read the rest of Maria Menounos: “My goal is to be healthy, not skinny” (5 words)
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