Jada Pinkett Smith: “You can eat whatever you want, as long as you’re willing to put the work in”

Jada Pinkett Smith: You can eat whatever you want, as long as you’re willing to put the work in | celebrity quotes

On what she does for great skin:

“Nothing supremely special. I get a facial maybe twice a year, and I drink a lot of water… [She spies Willow across the street, coming back from Whole Foods with a family friend, and waves.] “Willow got into alkaline water, and Jaden’s like, ‘Mommy, you can only drink distilled water.’ And I’m like, ‘Listen, I can’t keep up with you all, I just can’t. I’m cool with the tap water.’”

On her fitness regimen:

“It’s funny—my cardio workout varies. If I have a heavy carb week, I’ve got a heavy cardio week. I tell people all the time, ‘You can eat whatever you want, as long as you’re willing to put the work in,’ and that’s a thing I had to learn. So I make sure I do something physical every single day. But that doesn’t mean you have to go to the gym and freakin’ kill yourself! I do 20 minutes of cardio a day… Literally, I’m never in the gym longer than 45 minutes. Just be consistent— that’s it! It doesn’t necessarily have to be intense, and you will see a difference.”

… says Jada.

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