Tag: nutrition

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Beyonce: “The benefits of a plant-based diet need to be known”

Post author By celebrityabout
Post date May 12, 2015

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On her plant-based diet:

First it’s important that you know I am not a vegan. Because with vegan, you picture someone who lives in Colorado that doesn’t wear deodorant. There’s a negative stereotype. At first it’s the little things I noticed: I had more energy… A noticeable glow to my skin without having to deprive myself of carbs. I even slept better. The benefits of a plant-based diet need to be known. We should spend more time loving ourselves, which means taking better care of ourselves with good nutrition and making healthier food choices.

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Karlie Kloss: “I had a total girl crush on Candice and Miranda”

Post author By celebrityabout
Post date January 10, 2015

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On body-envy:

‘I had a total girl crush on Candice [Swanepoel] and Miranda [Kerr]. I said, “Whatever they’re doing, I want to do it too.”‘

On her diet growing up:

Growing up in the Midwest, I was never even aware of nutrition. Nobody was! I was a stick my entire life – a tall, skinny beanpole – and it didn’t matter if I ate candy for breakfast, lunch and dinner. It wasn’t until I moved to New York that I realized food could not only taste good, but change how you feel.

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Tags 000, curvy, diet, nutrition, quote, red, size, skin, style, win, workout

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Hilary Duff: “When I was 17, I weighed, like, 98 pounds”

Post author By celebrityabout
Post date November 20, 2014

Hilary Duff: When I was 17, I weighed, like, 98 pounds | hilary duff

On being too thin in the past:

When I was 17, I weighed, like, 98 pounds. I was totally obsessed with everything I put in my mouth. I was way too skinny. Not cute. And my body wasn’t that healthy – my hands would cramp up a lot because I wasn’t getting the nutrition I needed. That constant pressure of wanting something different than I had? I regret that. I feel like there was way too much time spent thinking about that.’

On loving her figure:

This is the body that I have. I have a very athletic build, and I am so proud of what my body has done for me. I had the best, healthiest, strongest pregnancy. And I feel good about myself. But I feel like I’m always in a five-pound battle, because being 5ft2in, everything is going to show on me!’

… says 27 year-old Hilary in Health Magazine.

Hilary at age 17:

Hilary Duff: When I was 17, I weighed, like, 98 pounds | hilary duff

See the photoshopped Health spread and candids after the jump!

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Salma Hayek Offers Us Beauty Tips

Post author By celebrityabout
Post date April 28, 2014

Salma Hayek Offers Us Beauty Tips | salma hayek celebrity quotes

On her diet:

Juicing brings me back to center if I wander too far into the Parisian lifestyle of wine, pasta and cheese. Organic fruits and vegetables cover my nutritional bases, but I never shy away from healthy fats, like almond milk — they are so good for skin.

On her hair:

I have wavy hair, and I know it’s not sexy to constantly fight the curl. When I come out of the shower, I apply a lot of sea-salt spray to damp hair and let it air-dry. My hair has never looked better!

On makeup:

The purpose of makeup is to look like you have none on. If you’re unsure of your best blush color, look at the inside of your mouth. That will give you a natural color, not too bright. I recommend this over pinching your cheeks.

On beauty and body image:

You’ve got to take who you are and love who you are and do the best you can with what you’ve got. That goes for the figure, and it goes for everything else. You’ve got to have a sense of humor about who you are and give yourself a break. You’ve got to be kind to yourself. And it’s not easy, you know?

… says the 47 year-old actress.

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Stacy Keibler Brings the Quote of the Day

Post author By celebrityabout
Post date February 11, 2014

On her diet and fitness regimen:

“When I’m eating well and working out, I feel more focused and have more mental clarity. At this point, there’s really no other way of life for me. Fitness and nutrition are important parts of my life, and they always will be.[Running] is really how my love for health and wellness started. I started running because it was always the easiest form of exercise to get in. No matter where i was in the world, I could go outside my hotel and take a run. I really found a passion for that. It’s good for my heart and my head.”

On her wrestling activities:

“I stopped dancing to travel around the world with the WWE, but I was still eating the same way. Once I stopped burning all those calories, I felt my body an my energy levels changing.”

… says 34 year-old Stacy.