Gwyneth Paltrow: “Allow yourself programmed treats”
On how she schedules her indulgences: Stay away from processed foods, though cutting them out
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On how she schedules her indulgences: Stay away from processed foods, though cutting them out
On how she’s a master at creating healthy comfort foods: “I love to eat healthy
On how and how often she works out: Keep up consistent exercise. I am dedicated
Her advice to young women: DON’T cut your face: “I am so saddened and grossed
On her biggest fitness motivation: “I have to see myself naked! That’s all that counts.
On how counting calories is no longer a priority: ‘There were times I had to
Her best advice on how to maintain a thin figure: “People ask me how I