Jessica Alba admits she cried when daughter walking in on sex
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Jessica Alba Does Shape
On the worst part of working out: “I don’t like the smell of scalp sweat. Ugh!” On skipping workouts: “If I work out four times, I consider it a successful week. But it’s typically more like two to three days a week because that’s what I have time for. I take Spin or hot yoga classes in the morning, and I sacrifice sleep to fit them in. For me, the benefits of exercise are more mental than physical. Working out takes away that little edge so that I feel happier and more productive and my brain can get kick-started.” On the right food: “With exercise, I get a little more toned and I definitely feel stronger, but my diet is much more important if I’m trying to slim down. In that case, I usually don’t eat gluten, dairy, fried foods or processed foods. I try to stick to a diet that’s low in sugar and carbs and high in lean protein and vegetables.” On her indulgences: “I’m not big on carbs, but…some of my Honest colleagues and I just ate like a gallon of popcorn! Also, while I don’t usually have dessert, I do really like strawberry shortcake. I mean I really, really like it.” … says Jessica. (…)Read the rest of Jessica Alba Does Shape (0 words) © Versus for Skinny VS Curvy, 2016. | Permalink | No comment | Add to del.icio.us Post tags:
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Jessica Alba: “I’m not going to lie. Working out sucks.”
On maintaining her weight: “I attribute my athletic body to the martial arts, gymnastics, dance,
Jessica Alba: “I’m addicted to popcorn”
On body confidence: “I wasn’t truly confident about my body until I had my daughters,